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100H Core, Detox, Strong Flows & Ayurveda Teacher Training With Raj


🇧🇪 BRUSSELS

January 2025


100H Yoga Alliance certified teacher training with Raj


100H Teacher Training - Core, Detox, Strong Flows & Ayurveda



Join Raj for an 100-hour Yoga teacher training.


Embark on a transformative journey with this 100H Teacher Training with

Raj focusing on three dynamic and challenging yoga styles: Core, Detox, and Strong

Flows, enhanced with the principles of Ayurveda. This course will equip you to

master not only your own practice but also to guide students toward strength,

resilience, and empowerment. Understand how Ayurveda can elevate your yoga

practice and deepen your knowledge about the body's needs for detox and holistic

well-being.


This comprehensive training includes in-depth modules on Asana Practice and

Teaching Methodology, Anatomy and Physiology, and Ayurveda. Designed for

curious yoga practitioners or teachers looking to enhance their skills and knowledge,

this course will empower you to integrate deeper aspects of yoga.



What to expect:

The course covers a wide range of topics essential for advancing in your yoga

journey:


100H CORE, DETOX, STRONG FLOWS & AYURVEDA:


1. Yoga Practice :

  • ï‚· Session days will start with a yoga practice teached by Raj

  • ï‚· On weekends, another practice at the end of the day is also planned


2. Asana Practice and Methodology:

  • ï‚· Core Yoga: Techniques, sequencing, and anatomy for core strength.

  • ï‚· Detox Yoga: Practices for detoxification, sequencing, and anatomy.

  • ï‚· Strong Flows: Dynamic sequences, strength-building, and teaching techniques.


3. Anatomy and Physiology:

  • ï‚· Anatomy related to core strength, detox processes, and strong flows.

  • ï‚· Understanding the body's systems and how they relate to yoga practices.


4. Ayurveda:

  • ï‚· Introduction to Ayurveda: Concepts and principles.

  • ï‚· Integrating Ayurveda into yoga practice.

  • ï‚· Holistic well-being: Diet, lifestyle, and routines for detox and balance.



Practical info :

When

January 2025:

ï‚· Wednesdays (18h-22h); 8, 15, 22, 29

ï‚· Weekends (Saturday: 8h-16h / Sunday 8h-17h): 4+5, 11+12, 18+19, 25+26


Where

🇧🇪BRUSSELS - Yoga Room Defacqz


Price & Tuition

We offer a general discount if you take 3 or 2 modules, see below.


Early Bird Price :






Full Price :





*Early bird price applies if the registration and the full payment are made before 30th

November 2024


* A non refundable 500€ deposit per module will be asked in order to secure your

spot, and will be deductible of your final price.


** Payment Plan available upon requests





Frequently Asked Questions:

Do I need to have a 200H TTC accreditation to join this one?

No, you don’t, but we recommend a regular yoga practice level. If you have doubts,

please contact Raj.


Is it only for people who wish to teach?

No, you don’t need to be or aim to be a teacher to join this training. Teaching

elements will be part of the curriculum, but it doesn’t mean you need to become a

teacher.



Meet the Teacher :


Raj Bala


Teaching yoga since 2003, I am trained in Ashtanga, Hatha, Flow and Hot yoga. I am certified Yoga Alliance E-RYT 500 Hours. I am passionate about teaching other aspects of yoga such as Philosophy, Pranayama and Meditation. Dedicated to the discipline, I challenge my students to reach their physical and mental potential. My hard working and motivated personality welcomes new opportunities to succeed and to share yoga with others. Having an appreciation for knowledge, tradition and culture, I have taught around India and China.


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