GOA & BRUSSELS - 2024 MORE INFO SOON!!
200hr Hatha Vinyasa Yoga Alliance certified teacher training with Sarah Woodman & Marta Bulik
January - April 2024
Join Marta & Sarah for an Hatha Vinyasa 200-hour Yoga Alliance certified teacher training. Experience ancient yogic teachings and how they can be applied in modern life to help yourself and others to transcend the boundaries of the physical, emotional, mental, and spiritual dimensions of being.
What to expect ?
– Different yoga paths and sciences
– The physical and physiological benefits of asana
– Sequencing and Pacing
– Functional anatomy relative to yoga and physiology
– Injury prevention and management
– Hands-on adjustments and assisting techniques
– Meditation techniques, Pranayama and Kriyas
– History and Philosophy of Yoga
– Ancient yogic texts infused with creativity
– Ayurvedic applications
– An introduction to energy healing modalities
– Self-empowerment and bliss
– Business of Yoga
Who is this training for?
The Yoga Room 200-hour Hatha & Vinyasa Flow Teacher Training Course is designed for disciplined and dedicated students and aspiring teachers alike. Course participants will develop a deep rooted understanding of the traditions of yoga according to the ancient Yogic texts, these seeds of knowledge will allow the teacher to grow towards a complete teaching ethic.
This teaching will give you the tools to create coherent, traditional and creative practises. The course is intended to evolve your personal yoga practice as you embark upon your transformational journey from student to diligent teacher and practitioner.
The training will demand commitment and passion for the path of Yoga, however Sarah and Marta are committed to create an environment where you feel supported, empowered and confident, helping you tap into your fullest potential. Through your hard work and dedication you will develop the confidence and affluence to become a knowledgeable and authentic yoga teacher.
Practical info :
Open to motivated and dedicated practitioners.
When & Where?
The training will be divided into 2 intensive weeks in Goa/India and 3 weekends in Brussels (Plasky studio)
Early Bird price:
Full price :
* A non refundable 800€ deposit will be asked in order to secure your spot, and will be deductible of your final price.
** Payment Plan available upon request
Meet the Teachers :
Marta started practicing yoga 8 years ago and completed her first yoga teacher training in 2016. She now has certificates in Hatha and Vinyasa, Yoga Therapy (Yoga Vidya Gurukul, India) and Yin (Joe Barnett) and followed the mentorship program at Yoga Room. In 2018, she went on a yoga journey for a year, teaching in Nicaragua, Costa Rica, Laos, Cambodia, Philippines, and studying yoga in India.
Marta’s classes combine a traditional hatha yoga and meditation with modern body awareness flows. She encourages her students to respect the needs of their own individual bodies. Marta truly believes that yoga is the ultimate tool for healing both the physical and psychological diseases created through our modern lifestyles.
Originally from Detroit, USA, Sarah began teaching yoga the Autumn of 2014. Yoga transformed her life in all areas and has become her lifestyle. Sarah has developed a plant-based diet, commitment to mental health, a daily yoga/meditation practice and is making self-care a priority. Continuous work on herself keeps her honest and able to help her students work through their own evolution in a safe space.
Sarah teaches a large variety of classes ranging from vinyasa yoga to… Aerial Yoga, her specialty!