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50H Hot Yoga Teacher Training with Pierre & Astrid


BRUSSELS

7 sep - 22 sep 2024


50h Certified YACEP - Yoga Alliance Continuing Education Provider®






Join Pierre & Astrid for a 50hour Hot Yoga teacher training course. Learn to confidently teach the 26+2 hot sequence and develop yourself as a Hot Yoga teacher.

You will practice the 90-minutes series in the morning. You will go over the alignment of the 26 asanas as well as some variations of those poses. In addition, we will discuss and have time to practice how to safely adjust your students. You will learn the set 90-minute sequence as well as feel confident to teach a shorter 60-minute sequence. Be prepared to start teaching on the first day of the course. There will be very little theory such as philosophy or anatomy as a 200hour Teacher Training is required to follow the course. After the training you will be asked to assist our Hot Yoga Teacher for at least 10 to 15 classes.


What to expect ?


- Learn how to teach a classic 26+2 Hot Yoga class (60 and 90 mins)

- Asana, pranayama, meditation related to the Hot Yoga sequence

- Dialogue method (cueing, projection of the voice, attitude, posture)

- Hands-on adjustments and assisting techniques

- Prevention of injuries

- Mock classes to get ready for real life teaching


Expect two hot yoga sessions daily : deepen your own practice and see yourself transformed through the process.



Who is this training for?

This 50h Hot Yoga Teacher Training Course is designed for yogis with a solid hot yoga practice, with a minimum of 100 hot yoga classes accomplished. This training will give you the tools to teach comfortably in a Hot environment and to instruct the 26+2 sequence.



Practical info :

  • Requirement :

200h TTC and a strong hot yoga practice

  • When & Where?

September 7 + 8 , 14 + 15 , 21 + 22 Stockel studio


09:00 – 10:30 Hot 90

10:30 – 11:00 Break 11:00 – 12:30 Class

12:30 – 14:00 Lunch & Break

14:00 – 15:45 Class

15:45 – 16:15 Break

16:15 – 18.00 Class

18:00 – 18:30 Break

18:30 – 19:30* Hot Practice

* Might slightly vary depending on the studio schedule


  • Tuition

Early Bird price : 950€ (Paid before July 31st, 2024)

Full price : 1150€

* A non refundable 200€ deposit will be asked in order to secure your spot, and will be deductible of your final price.




Meet the Teacher :


Pierre


Yoga Teacher and founder of Yoga Room, Pierre is well known to everyone for sharing his passion for Yoga. He practiced yoga in Shanghai for 8 years before coming back to Belgium. Pierre completed his first teacher training in Shanghai with Bill Arce and later graduated from the Wild Lotus 200-hour teacher training program with Patrick Creelman at Pure Yoga Hong Kong. Pierre believes in yoga’s ability to make the world a better place to to live thanks to people feeling better. He launched the first Yoga Room in 2016 with the mission of bringing the practice to as many people as possible.




Astrid


Astrid is a co-founder and manager at Yoga Room since 2016. A Belgian national, Astrid was trained and has taught yoga for several years in Shanghai, having graduated hot yoga and vinyasa trainings, before returning to Brussels. A passionate singer and musician and mother of two sons, Astrid has specialized in sound healing as well as pre- and postnatal classes. In addition, Astrid teaches flow, Yin, hot yoga and beginner's classes.









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