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85H Prenatal Yoga Teacher Training with Astrid


🇧🇪 BRUSSELS ⎮ 9 Nov - 1 Dec 2024



Learn the fundamentals of prenatal yoga practice with Astrid Cuylits



Join the amazing Astrid for a 50-hours prenatal yoga training, Yoga Alliance certified.



What to expect ?


You will learn in detail how to guide expecting mothers in a designated Prenatal Yoga settings, but also to assist them in other Yoga classes. You will learn how to adjust, assist and modify the Yoga practice according to the changing bodies of mama-to-be, through the first, second and third trimester of their pregnancy.


You will learn about :

- The Role of Yoga during Pregnancy

- The place and mission as yoga teacher

- Creating a safe and sacred space for Women

- Ethics

- A 40 Weeks, 3 trimesters journey with ups and downs

- Risks and areas of caution

- Labor and giving birth

- Pregnancy and birth anatomy

- Yoga during pregnancy (asanas, pranayama and

modifications)

- Sequencing and adjustments

- Post natal considerations



Location

Studio Plasky / Stockel


Practical info :

When?

9-10 November

16-17 November

30-1 December


Price

Early Bird price : 1000 € (registration and full payment before August 31st 2024)

Regular price : 1125 €


* A non refundable 200€ deposit will be asked in order to secure your spot, and will be deductible of your final price.

**Payment plan available upon request







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