50H Rocket Yoga Teacher Training with Amanda (EN)


BRUSSELS - May 2023


Certified 50hr Rocket Yoga teacher training with Amanda

27 - 31 May 2023




Rocket Yoga is finally coming to Yoga Room Academy ! Join Amanda for this 5-day Rocket Yoga Teacher Training, designed for those who wish to become a certified Rocket Vinyasa Teacher.


This training qualifies to prepare students for the completion of the 100-Hour Rocket®

Teacher Certification Program.


What is Rocket Yoga ?

Rocket Yoga was developed by Larry Schultz, a student of Pattabhi Jois, in San Fransisco. It is a style of yoga rooted from the Ashtanga Vinyasa Yoga practice. The sequences are restructured from the primary, intermediate and advanced series of Ashtanga, combining key postures, inversions and arm balances into the flow. A strong practice that can be adjusted to all levels of practitioners. Modifications can be made for beginners and variations can be made from more advanced practitioners. This welcomes the practice to all types of practitioners, beginner students and advanced alike.


What to expect ?


- Nine practices

- History of Rocket and Ashtanga Vinyasa Yoga

- Philosophy of Rocket Founder, Larry Schultz

- Developing a daily pranayama practice

- Integrating tristana into your practice and teaching

- Focus on proper alignment and postural balance

- Floating and transitions techniques

- How-to Asana Clinic

- Adjustments on basic and advanced postures

- Functional Anatomy Lecture with licensed Osteopath

- Teaching methodology of the Rocket series


Participants will learn the fundamentals of all the Rocket I, II and III sequences, as created by the founder, Larry Schultz. Discover the art of safely teaching The Rocket with different modifications and variations that can be applied to every type of body and for each kind of level. Increase your own practice ability with the creative and mindful process of the Rocket yoga practice. All attendees will receive 50 hours of practice training which they may apply to their Yoga Alliance Continuing Education programs (specifically designed for Registered Yoga Teachers). 40 Contact Hours of Hands on Training & 10 Non-Contact Hours in which students complete with the required reading material in their own time.


Required reading material:

The Path of the Yoga Sutras by Nicolai Bachman (will be provided in .pdf format upon registration)




Practical info :


Requirement :

Open to all levels.

When?

The training will be given as an immersive period :

From Saturday 27 May 2023 until Wednesday 31 May 2023 (see detailed schedule below)


Where?

Studio Fort Jaco & Defacqz


Tuition

Early Bird price : 1.120 € (until March 27th 2023)

Full price : 1.400 €


* A non refundable 200€ deposit will be asked in order to secure your spot, and will be deductible of your final price. Payment plan available upon request.



Schedule :


Saturday, May 27, 2023

09:00 - 11:00 - First Practice

11:00 - 11:30 - Break/Coffee

11:30 - 12:30 - Introduction

12:30 - 14:00 - Lunch and Rest

14:00 - 17:00 - Lecture/Workshop/Break

17:00 - 19:00 - Second Practice


Sunday, May 28, 2023

09:00 - 11:00 - Third Practice

11:00 - 11:30 - Break/Coffee

11:30 - 12:30 - Lecture/Workshop

12:30 - 14:30 - Lunch and Rest

14:30 - 17:00 - Lecture/Workshop/Break

17:00 - 19:00 - Fourth Practice


Monday, May 29, 2023

09:00 – 11:00 - Fifth Practice

11:00 – 11:30 - Break/Coffee

11:30 – 12:30 - Lecture/Workshop

12:30 – 14:30 - Lunch and Rest

14:30 – 17:00 - Lecture/Workshop/Break

17:00 – 19:00 - Sixth Practice


Tuesday, May 30, 2023

09:00 - 11:00 - Seventh Practice

11:00 - 11:30 - Break/Coffee

11:30 - 12:30 - Lecture/Workshop

12:30 - 14:30 - Lunch and Rest

14:30 - 17:00 - Lecture/Workshop/Rest

17:00 - 19:00 - Eighth Practice


Wednesday, May 31, 2023

09:00 - 12:00 - Final Rocket BBQ

12:00 - 14:00 - Lunch and Rest

14:00 - 16:00 - Lecture/Workshop

16:00 - 17:00 - Cool Down & Relax

17:00 - 18:00 - Closing



Meet the Teacher :


Amanda


Amanda began her movement journey with the empowering practice that is known as The Rocket. After 10 years of dedicated practice, she now holds over 750 hours YTT in Rocket, Hatha and Ashtanga Yoga. She is one of the few authorized Senior Rocket Yoga Facilitators in Spain, under the Progressive Ashtanga Vinyasa Yoga School by her mentor David C. Kyle. Alongside her passion for yoga, her mindful movement practice is greatly influenced by acrobatics, handbalancing, freediving and more. With such a diverse range of interests, she focuses on living a balanced lifestyle, physically, mentally and spiritually. She currently lives in Barcelona, where she continues to teach weekly classes, special workshops, weekend immersions and Rocket Yoga Teacher Trainings.