50h Hot Pilates Teacher Training with Randy

BRUSSELS ⎮April 2026

Join Randy in this immersive Hot Pilates Teacher training designed to elevate your practice,

refine your teaching, and empower you to lead a class confidently in the heat.

Get your students coming back or, diversify your portfolio with this 50-hour program that

blends the precision of Pilates with the intensity of HIIT and the mindfulness of yoga,

giving you the tools to teach safe, effective, and inspiring Hot Pilates classes.

Sign up here

---

What to Expect

The Hot Pilates Teacher Training is an immersive certification program for movement

enthusiasts and instructors ready to expand their expertise.

You’ll learn the full class framework (from bridges to cardio) while exploring the

anatomy, science, and energy that make Hot Pilates such a powerful practice.

Each weekend combines theory, practice, and teaching labs, helping you develop the

skills and confidence to lead your own 60-minute class.

Schedule

Time Block	Session Focus
09:00 - 10:00	Hot Pilates class
10:00 - 10:30	Break
10:30 - 13:00	Movement Clinic / Anatomy / Heat & Safety
13:00 - 14:00	Lunch break
14:00 - 15:45	Movement Clinic / Anatomy / Teaching Practice
15:45 - 16:00	Break
16:00 - 17:00	Movement Clinic / Anatomy / Teaching Practice
17:00 - 18:00	Hot Pilates class

---

What You’ll Experience

With the Hot Pilates Teacher Training, you’ll gain both the technical

foundation and the teaching artistry to step confidently into any studio room, whether

you’re teaching your first class or refining your craft.

CLASS STRUCTURE & METHODOLOGY

•  Learn the 7-block Hot Pilates sequence

•  Explore different variations, transitions, and ways to design your own complete 60-minute class

ANATOMY & BIOMECHANICS

•  Study functional anatomy specific to Hot Pilates movements

•  Learn safe alignment and how to prevent injuries in the heat

•  Understand how to cue for engagement, stability, and muscle activation

THE SCIENCE OF HEAT & HYDRATION

•  Discover how heat affects performance, flexibility, and endurance

•  Learn thermoregulation principles and hydration strategies for safe, sustainable practice

•  Understand the benefits (and boundaries) of training in the heat

TEACHING SKILLS & COMMUNICATION

• Develop clear, effective and motivational verbal cueing and confident voice projection

•  Refine your presence and energy in the room

•  Learn to build motivation and keep rhythm through music, tempo, and pacing

•  Practice real teaching labs with live feedback and mentorship

MODIFICATIONS & CLASS MANAGEMENT

•  Adapt exercises for all body types and levels

•  Learn how to manage mixed-level rooms with safety and confidence

•  Offer supportive and empowering adjustments (verbal and visual)

SEQUENCING & CREATIVITY

•  Understand the logic behind flow, repetition, and variation

•  Experiment with creative transitions while maintaining class integrity

•  Build your own signature Hot Pilates sequence

---

Who is this training for

This program is ideal for:

•  Certified yoga, Pilates, or fitness instructors

•  Dedicated Hot Pilates practitioners ready to step into teaching

•  Movers passionate about functional fitness and mindful intensity

•  Anyone looking to expand their knowledge of movement and heat

No previous teaching experience is required — only curiosity, consistency, and

commitment.

---

Practical info

📅

April 11 - 26, 2026

⏰

Saturdays 09:00 - 18:00

Sundays 09:00 - 18:00

📍

Yoga Room Plasky

🧘🏻‍♀️

Requirement

Fluent English

💰

Early Bird price : 850€ (registration and full payment before February 27th, 2026)

Full price : 1.000€

*A non refundable 200€ deposit will be asked in order to secure your spot, and will be deductible of your final price.

**Early bird price applies if the registration and the full payment are made before February 27th, 2026

***Payment plan available upon request (Based on the Regular price, and must be fully paid before the start of the Training)

Count me in !

---

Meet the Teacher

Randy

Randy is Dominican/Spanish certified Yoga & Pilates Instructor and has been teaching around the world for more than 10 years.

Coming from the corporate world, he understands the importance of balance and, throughout these years, he found in yoga the instrument to help others create a better version of themselves.