75h Hot Pilates Teacher Training with Randy
Updated: 8 hours ago
BRUSSELS ⎮March 2027
Join Randy in this immersive Hot Pilates Teacher training designed to elevate your practice,
refine your teaching, and empower you to lead a class confidently in the heat.
Get your students coming back or, diversify your portfolio with this 75-hour program that
blends the precision of Pilates with the intensity of HIIT and the mindfulness of yoga,
giving you the tools to teach safe, effective, and inspiring Hot Pilates classes.
What to Expect
The Hot Pilates Teacher Training is an immersive certification program for movement
enthusiasts and instructors ready to expand their expertise.
You’ll learn the full class framework (from bridges to cardio) while exploring the
anatomy, science, and energy that make Hot Pilates such a powerful practice.
Each weekend combines theory, practice, and teaching labs, helping you develop the
skills and confidence to lead your own 60-minute class.
Schedule
Time Block | Session Focus |
Friday | |
17:00 - 19:00 | Movement Clinic / Anatomy |
19:00 - 19:15 | Break |
19:15 - 21:00 | Alignment / Teaching Practice |
Weekend | |
09:00 - 10:00 | Hot Pilates class |
10:00 - 10:30 | Break |
10:30 - 13:00 | Movement Clinic / Heat & Safety |
13:00 - 14:00 | Lunch break |
14:00 - 16:45 | Movement Clinic / Alignment / Teaching Practice |
16:45 - 17:00 | Break |
17:00 - 18:00 | Hot Pilates class |
What You’ll Experience
With the Hot Pilates Teacher Training, you’ll gain both the technical
foundation and the teaching artistry to step confidently into any studio room, whether
you’re teaching your first class or refining your craft.
CLASS STRUCTURE & METHODOLOGY
Learn the 7-block Hot Pilates sequence
Explore different variations, transitions, and ways to design your own complete 60-minute class
ANATOMY & BIOMECHANICS
Study functional anatomy specific to Hot Pilates movements
Learn safe alignment and how to prevent injuries in the heat
Understand how to cue for engagement, stability, and muscle activation
THE SCIENCE OF HEAT & HYDRATION
Discover how heat affects performance, flexibility, and endurance
Learn thermoregulation principles and hydration strategies for safe, sustainable practice
Understand the benefits (and boundaries) of training in the heat
TEACHING SKILLS & COMMUNICATION
Develop clear, effective and motivational verbal cueing and confident voice projection
Refine your presence and energy in the room
Learn to build motivation and keep rhythm through music, tempo, and pacing
Practice real teaching labs with live feedback and mentorship
MODIFICATIONS & CLASS MANAGEMENT
Adapt exercises for all body types and levels
Learn how to manage mixed-level rooms with safety and confidence
Offer supportive and empowering adjustments (verbal and visual)
SEQUENCING & CREATIVITY
Understand the logic behind flow, repetition, and variation
Experiment with creative transitions while maintaining class integrity
Build your own signature Hot Pilates sequence
Who is this training for
This program is ideal for:
Certified yoga, Pilates, or fitness instructors
Dedicated Hot Pilates practitioners ready to step into teaching
Movers passionate about functional fitness and mindful intensity
Anyone looking to expand their knowledge of movement and heat
No previous teaching experience is required — only curiosity, consistency, and
commitment.
Practical info
📅
March 5 - 21, 2027 (3 weekends)
⏰
Fridays 17:00 - 21:00
Saturdays 09:00 - 18:00
Sundays 09:00 - 18:00
📍
Yoga Room Plasky
🧘🏻♀️
Requirement
Fluent English
💰
Early Bird price : 1.200€ (registration and full payment before January 31st, 2027)
Full price : 1.450€
Includes: training manual, all practical sessions, and certification.
*A non refundable 200€ deposit will be asked in order to secure your spot, and will be deductible of your final price.
**Early bird price applies if the registration and the full payment are made before January 31st, 207
***Payment plan available upon request (Based on the Regular price, and must be fully paid before the start of the Training)
Meet the Teacher
Randy Danis
Hi, I’m Randy, a certified Yoga and Hot Pilates Instructor with 15 years of experience
teaching movement in the heat. Known for energizing classes that combine precision,
strength, and mindfulness, I love to bring a grounded yet motivating presence to every
session.Throughout my journey, I’ve had the privilege of teaching all over the world. Working with diverse cultures, conditions, and body types has deepened my
understanding of balance and respect, shaping my approach to teaching.
“This training is about empowerment, finding your authentic voice and confidence in the room to never give up.”
Comments