🇧🇪 BRUSSELS
April 2025
Join Randy for this comprehensive 100-hour Hot Yoga training designed to empower aspiring instructors with the tools, knowledge, and confidence to lead Hot Yoga classes. Whether you’re looking to deepen your personal practice or step into the role of a teacher, this program will guide you every step of the way.
What to expect ?
This TTC covers a wide range of areas, including:
Introduction to Hot Yoga
History, philosophy, and principles of Hot Yoga.
Benefits and contraindications of practicing hot yoga.
Anatomy and Physiology
Understanding the body systems relevant to yoga.
Injury prevention and alignment.
Posture Clinics
Breaking down all 26 postures and 2 breathing exercises.
Adjustments, modifications, and hands-on assists.
Teaching Methodology
How to sequence and lead a Hot Yoga class.
Verbal cues and class presence.
Heat Management
Setting up and managing the heated environment.
Hydration and safety precautions.
Practicum
Teaching practice with peer and mentor feedback.
Managing different student needs in a hot room.
Self-Practice
Continuous hot yoga practice and reflection.
Journaling experiences.
What You’ll Experience:
Expert Instruction: Learn from the 10+ years of experience from Randy who is passionate about sharing the transformative power of hot yoga.
Hands-On Practice: Dive deep into posture clinics, teaching methodologies, and self-practice sessions.
Personal Growth: Develop mindfulness, resilience, and self-awareness on and off the mat.
Certification: Receive your 100-hour certification, a stepping stone toward becoming a skilled yoga instructor.
Who is this training for?
Dedicated yogis ready to explore the teaching path.
Current yoga instructors looking to expand their expertise.
Anyone seeking a deeper understanding of Hot Yoga and its benefits.
Join Us and Ignite Your Potential
This is more than a training—it’s a transformative experience that will elevate your yoga journey and inspire others to embrace the magic of Hot Yoga.
Practical info :
📅
April - May 2025
Wednesdays: 2, 9, 23, 30
Saturdays: 5, 12, 26, 3/05
Sundays: 6, 13, 27, 4/05
⏰
Wednesday 18.00 - 22:00
Saturdays 08:00 - 17:00
Sundays 08:00 - 16:00
📍
Yoga Room Stockel / Plasky
🧘🏻♀️
Requirement
Good hot yoga practice (at least 50 classes)
Fluent English
💰
Early Bird price : 1575€ (registration and full payment before March 1st, 2025)
Full price : 1750€
*A non refundable 200€ deposit will be asked in order to secure your spot, and will be deductible of your final price.
**Early bird price applies if the registration and the full paiement are made before March 1st, 2025
***Payment plan available upon request (Based on the Regular price, and must be fully paid before the start of the Training)
Meet the Teacher :
Randy
Randy is Dominican/Spanish certified Yoga & Pilates Instructor and has been teaching around the world for more than 10 years. Coming from the corporate world, he understands the importance of balance and, throughout these years, he found in yoga the instrument to help others create a better version of themselves.
Comments