200H Yoga Teacher Training with Raj
- Mar 29
- 3 min read
BRUSSELS⎮October - November 2026
Embark on a transformative 200h Hatha / Vinyasa Yoga Alliance certified teacher training with Raj , designed for both aspiring teachers and dedicated practitioners who wish to deepen their understanding of yoga beyond physical practice.
Led by Raj, originating from India, with over 25 years of experience of teaching
across China, India and Europe, rooted in traditional yoga yet adapted to our modern
way of leaving. This training offers a complete journey into yoga’s physical, mental
and philosophical dimensions. Equal importance is given to asana, philosophy,
mindfulness and hands-on adjustments, allowing students to embody yoga as a
complete life practice.
What You'll Experience
Every day (morning and afternoon) you will have group yoga practice led by Raj
(diverse disciplines Hatha, Vinyasa, Detox, Core, Ashtanga, etc. including meditation
& pranayama)
1. Techniques, Training & Practice (Asana, Pranayama, Meditation)
Foundations of Hatha Yoga (alignment, stability, precision)
Breakdown of asanas: standing, seated, backbends, inversions
Functional approach to postures (adaptation to different bodies) + hands-on adjustments & assists
Pranayama techniques
Meditation practices: focus, awareness, stillness
2. Anatomy & Physiology
Functional anatomy applied to yoga:
Skeletal & muscular systems
Injury prevention & safe practice
Biomechanics of key postures
3. Yoga Philosophy
Deepdive of most powerful traditional yoga text: Patanjali’s Yoga Sutras. With a focus on how to understand the meaning in everyday life and show it's relevancy in modern society
The 8 limbs of yoga
Raj’s teaching places equal weight on philosophy and mental awareness as on
physical practice
4. Teaching Methodology
How to structure a class with smart sequencing Hatha & Vinyasa classes
Use of voice, tone and presence
Demonstration vs observation
Adapting classes to different levels
5. Practicum (Teaching Practice)
Practice teaching sessions
Peer feedback
Real-time guidance from Raj
Developing confidence as a teacher
Teaching Approach
This training is deeply influenced by Raj’s experience:
Rooted in traditional yoga knowledge
Strong focus on hands-on adjustments
Balance between:
Physical practice (asana)
Mental awareness (mindfulness)
Inner transformation (philosophy)
You will not just learn how to teach yoga, but how to live yoga.
Who is this training for
Those who want to become yoga teachers
Those who want to deepen their personal practice
Those seeking self-discovery and inner growth
Anyone curious about yoga’s life-changing potential
Certification
Upon completion, you will receive a 200H Yoga Teacher Training Certificate
compliant with Yoga Alliance standards, allowing you to register as a RYT-200
teacher.
Practical info
📆
October 2 - 25, 2026
November 6- 29, 2026
(Break 30/10 - 1/11, 2026)
⏰
Friday 18:15 - 22:00
Saturday 12:00 - 19:00
Sunday 08:00 - 18:00
📍
Yoga Room Plasky
🧘🏻♀️
Fluent English
💰
Early bird : 3.150€ (registration and full payment before July 30th, 2026)
Full price : 3.500€
* A non refundable 500€ deposit will be asked in order to secure your spot, and will be deductible of your final price.
**Early bird price applies if the registration and the full payment are made before August 30th, 2026
** Payment plan available upon request ( Based upon Full price, and the total amount must be paid before the start of the training)
Meet the Teacher
Raj Bala
Teaching yoga since 2003, I am trained in Ashtanga, Hatha, Flow and Hot yoga. I am certified Yoga Alliance E-RYT 500 Hours. I am passionate about teaching other aspects of yoga such as Philosophy, Pranayama and Meditation. Dedicated to the discipline, I challenge my students to reach their physical and mental potential. My hard working and motivated personality welcomes new opportunities to succeed and to share yoga with others. Having an appreciation for knowledge, tradition and culture, I have taught around India and China.
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