BRUSSELS - May 2024
Certified 50hr Rocket Yoga teacher training with Amanda
16 - 20 May 2024
Rocket Yoga is finally coming to Yoga Room Academy ! Join Amanda for this 5-day Rocket Yoga Teacher Training, designed for those who wish to become a certified Rocket Vinyasa Teacher.
This training qualifies to prepare students for the completion of the 100-Hour Rocket®
Teacher Certification Program.
What is Rocket Yoga ?
Rocket Yoga was developed by Larry Schultz, a student of Pattabhi Jois, in San Fransisco. It is a style of yoga rooted from the Ashtanga Vinyasa Yoga practice. The sequences are restructured from the primary, intermediate and advanced series of Ashtanga, combining key postures, inversions and arm balances into the flow. A strong practice that can be adjusted to all levels of practitioners. Modifications can be made for beginners and variations can be made from more advanced practitioners. This welcomes the practice to all types of practitioners, beginner students and advanced alike.
What to expect ?
History of Rocket and Ashtanga Vinyasa Yoga
Philosophy of Rocket Founder, Larry Schultz
Developing a daily pranayama practice
Integrating tristana into your practice and teaching
Focus on proper alignment and postural balance
Floating and transitions techniques
How-to Asana Clinic
Adjustments on basic and advanced postures
Functional Anatomy Lecture with licensed Osteopath
Teaching methodology of the Rocket series
Participants will learn the fundamentals of all the Rocket I, II and III sequences, as created by the founder, Larry Schultz. Discover the art of safely teaching The Rocket with different modifications and variations that can be applied to every type of body and for each kind of level. Increase your own practice ability with the creative and mindful process of the Rocket yoga practice. All attendees will receive 50 hours of practice training which they may apply to their Yoga Alliance Continuing Education programs (specifically designed for Registered Yoga Teachers). 40 Contact Hours of Hands on Training & 10 Non-Contact Hours in which students complete with the required reading material in their own time.
Required reading material:
The Path of the Yoga Sutras by Nicolai Bachman (will be provided in .pdf format upon registration)
Practical info :
Open to all levels.
The training will be given as an immersive period :
From Thursday 16 May until Monday 20 May 2024
Early Bird price : 800€ ( Registration and full paiement before March 16th, 2024)
Full price : 950€
* A non refundable 200€ deposit will be asked in order to secure your spot, and will be deductible of your final price. Payment plan available upon request.
09:00 - 11:00 Practice
11:00 - 11:30 Break/Coffee
11:30 - 12:30 Lecture/Workshop
12:30 - 14:00 Lunch and Rest
14:00 - 17:00 Lecture/Workshop/Break
17:00 - 19:00 Practice
Meet the Teacher :
Amanda began her movement journey with the empowering practice that is known as The Rocket. After 10 years of dedicated practice, she now holds over 750 hours YTT in Rocket, Hatha and Ashtanga Yoga. She is one of the few authorized Senior Rocket Yoga Facilitators in Spain, under the Progressive Ashtanga Vinyasa Yoga School by her mentor David C. Kyle. Alongside her passion for yoga, her mindful movement practice is greatly influenced by acrobatics, handbalancing, freediving and more. With such a diverse range of interests, she focuses on living a balanced lifestyle, physically, mentally and spiritually. She currently lives in Barcelona, where she continues to teach weekly classes, special workshops, weekend immersions and Rocket Yoga Teacher Trainings.